Wieght Loss Leader Board on page 51 - Somebody is making a move!

[Donk]

Thanks....I'll try that!!

I'll put half of the half on hubby's plate too 

[TXRodeo]

What measurements do you want??  Every roll or just a few?

[Donk]

 :ROFL2:

[PunkinNMe]

What measurements do you want??  Every roll or just a few?

Oh my that is just not okay.
 :ROFL2: :ROFL2:

Tell you what, just measure the central rolls around the boobs, waist and butt.
You can send me upper arm and thigh measurements too if you'd like.

Also for any of you brave enough . .

Send me a set of before pics of you!
I've got one set as well as mine, which is gonna be great to really show y'all how far I've come when I win!

[TXRodeo]

Okay, I'll have to take an updated picture. 

TIP - A good snack that I have found is Jack Link's Beef Jerky.  They come in 50 calorie packs so they are easy to take along.  I get the teriyaki flavor.  They are on the aisle with nuts and other snacks. 

[Stacieleighmay]

Well since I didn't get to go to the grocery store to stock up on the healthy stuff, I settled for a sausage and cheese kolache and donut holes this morning.  Think I may go to Subway for lunch.  I kinda got off to a late start this morning.  I plan on working out at home when I get off work.   As far as my diet goes I think I'm going to stick to what I've been doing, which is no sugar, few carbs, lots of veggies, fruits that have low sugar, and lots of protien like chicken, tuna and fish, and occasionally beef.

[KMc]

 <HI>

[gobabygo]

HELP!!!  Hubby is taking me to lunch and wants chinese!!!

Broccoli chicken with extra veggies and water to drink, or tea with splenda.
And have some soup.

Don't eat the whole thing, ask for a to go box as soon as they bring your food and put half in it from the outstart.

You'll be okay!

Thants what I'm going ot have to do since I pratically live off of chinese!

[debhorses]

38/24/38---------yall watch out..i'm fixin to get struck by lighting!!!!!!!!!!!!  roflmao

[PunkinNMe]

Deb you are a snit!

I got off swamped today, so didn't get around to breakfast at all.
I'm having WW Creamy rigatoni with broccoli and chicken for lunch with a mixed green salad and a banana for lunch.

Puddin and I are gonna go to the gym tonight, and I'm gonna try to do 30 minutes on the elliptical trainer.

I'll let y'all know how that works out.

[debhorses]

oh that darn elliptical trainer..the first 3.5 minutes kill me..its a breeze after that..i had a good formula for that one..u just keep increasing and increasing

[PunkinNMe]

back when I was going to the gym faithfully . . . this time last year actually, I was up to an hour on the elliptical trainer.  Sometimes I'd go and just do that . . .

But alas, I can't walk across the street without getting winded at this point . . . so I'm only gonna hurt myself so much.

[KMc]

it kills my knees.  (XXX) Dont over do it today Ve.  <(>

[nutnfancy]

 :\\(((
Breakfast 1 apple & water 55 calories (2 from fat)
Lunch - 1 chicken fajita pita & un-sweet tea with lemon - 300 calories (80 from fat)

[KMc]

Way to go