Laura's Diet....7 pounds down....2874829 to go. lol....pic on page 8---

[melaself]

I have a treadmill, I used to use alot, but it is not in the house and I need a tv if I am going to keep using it. I did pull out my bike three days ago, and I like going down the road.  :ROFL2: :ROFL2: :ROFL2: I don't need to loose weight, I just need to get firm.

You are going to lick this Laura.

yep...if I don't lick every pot clean in the house.... :ROFL2: :ROFL2: :ROFL2:

I was gonna say...Isn't that the problem now? You've licked far too many things already.  :ROFL2:  :ROFL2:  :ROFL2:  :ROFL2:  :ROFL2:  :ROFL2:  :ROFL2:  :ROFL2:

[KMc]

My problem is no will power!  <(>

[lilbit]

I'm on a diet also!! EAT EVERYTHING I CAN!

Matt does need to buy me a bike though...

I got on his the other day and was not on it for 5 minutes and was breathing hard!! I'm to young for that!

[Donk]

Lilbit you're a turd

[flyinglow]

Laura, I understand where you are coming from, but I have learned to fool myself with lack of carbs.  When you are craving bread and spagetti(sp)? get the spagetti squachs nuke it and shred it, put your sauce and meatballs on top and you will never know that you are not eating carbs /\\  I found that losing the weight is not as easy as it use to be.  In my 20 and 30s, I would skip some meals and cut back and I would drop weight, now at past 40, I do the same and nothing happens >CRYING EYES OUT<.  And ignore Deedoe, she has seen me skinny and then fat and then skinny and then fat, and of course she stayed skinny through all the years.  I reconcile myself that we are actually the same weight, most of the time, its just that God didn't see to give me the height. :ROFL2:

[lauraSchumann]

Laura, how tall are you? That is a great picture of you.

flatfooted....5'2" and 3/4"    :ROFL2: :ROFL2:

[Brooksie]

Laura... Count me in on your diet.  I'm going to read through and see what you've got going on here.

I'm 5'9", Size 13/15...

I've not had anything to eat today because i've been so busy... so i'm going to check now how much i weigh. 

Lord... I carry it all in my hips and thighs:

[lauraSchumann]

I know that my problems do not begin with overeating....Jamie can tell you that for sure...he is always saying,
"aren't you going to eat??"....My deal is I am a one meal a day kind of person.  Just one daily.  And then
not only do I probably eat the wrong stuff, but my metabalism just creeps.  I was diagnosed four years ago
with a thyroid issue that required medication....but after 3 months on it and being sick to my stomach everyday--
my hair fell out like crazy...I stopped and said no more!!  Went back to the doctor and he wouldn't change my
prescription so I said "whatever!"  and said I'd rather be chunky than sick all of the time.  
A normal eating pattern for me starts about 6:30 with coffee, nothing else.  By 10am its Lipton Diet Green Tea.
No food.  About 3pm...I get hungry and make myself something to eat or wait til about 5pm....then I drink
something in a 32oz cup and I might if I am still hungry eat oatmeal and go to bed....That's it.  Jamie hates it,
cuz I'm on my schedule and he's on a different one, and I never cook hardly and if I do cook, I don't sit and eat
with him.  I only eat when I'm hungry, BUT I always wait til I'm starving....not good.  I always start out with good
intentions of eating breakfast....last year Jamie MADE me eat breakfast--2 eggs, 2 pieces of bacon every morning
for three months.  I wasn't even dieting and lost 28 pounds!!  He says if I will just eat breakfast my body will
start working again, and it wont be hard at all....so we will see.  I did eat an egg this morning....

[Brooksie]

 
You know... Odd thing is... I felt better eating this AM and just 'pushing' through the hunger pain this afternoon...

[lauraSchumann]

Lilbit you're a turd

yes i agree.

Like she needs to diet...ohhhhh yaaaaa.  That's like sayin' the sky is falling.

[lauraSchumann]

You know... Odd thing is... I felt better eating this AM and just 'pushing' through the hunger pain this afternoon...

I ate my egg...and did ok this morning....I didn't eat lunch tho....ate some 2carb mix nuts for a snack about 4:30....and
then tonight I think soup in a cup.  Good enough for today.  You can't expect me to do it all right the first day.
Just getting 3x in a day to eat something is more than I ever do....and I will not touch sugar, bread, pasta, rice or potatoes
for a long long time.... >CRYING EYES OUT<

[Deedoe]

Well I was told that missing meals actually hurt you more than eating small meals throughout the day.
You loose more that way? I don't know if that is true but  I have heard that alot? Just passing that on... /\\

[Brooksie]

You know... Odd thing is... I felt better eating this AM and just 'pushing' through the hunger pain this afternoon...

I ate my egg...and did ok this morning....I didn't eat lunch tho....ate some 2carb mix nuts for a snack about 4:30....and
then tonight I think soup in a cup.  Good enough for today.  You can't expect me to do it all right the first day.
Just getting 3x in a day to eat something is more than I ever do....and I will not touch sugar, bread, pasta, rice or potatoes
for a long long time.... >CRYING EYES OUT<

 :*

Then I'm not tellng you what I'm having for supper, but i'll eat an extra bite for you!

[lauraSchumann]

ok...don't tell me pleez cuz this chicken boullion soup sux.

[debhorses]

Laura, how tall are you? That is a great picture of you.

flatfooted....5'2" and 3/4"    :ROFL2: :ROFL2:

TOLD YA TOLD YA!! im taller than u!! im 5 feets 3 inches and then a 1/2 one !!

i went back to gym yesterday-ive gained 22 pounds since my fall on 11/22..GRRRRR

u cant eat once a day...your metabolism will shunt down and u will feel like crappola and that aint no cereral... eat 5 small meals a deal, two of those snakes and i dont mean chocolate covered cherry ice cream...but fruit, yogart ....