I know that my problems do not begin with overeating....Jamie can tell you that for sure...he is always saying,
"aren't you going to eat??"....My deal is I am a one meal a day kind of person. Just one daily. And then
not only do I probably eat the wrong stuff, but my metabalism just creeps. I was diagnosed four years ago
with a thyroid issue that required medication....but after 3 months on it and being sick to my stomach everyday--
my hair fell out like crazy...I stopped and said no more!! Went back to the doctor and he wouldn't change my
prescription so I said "whatever!" and said I'd rather be chunky than sick all of the time.
A normal eating pattern for me starts about 6:30 with coffee, nothing else. By 10am its Lipton Diet Green Tea.
No food. About 3pm...I get hungry and make myself something to eat or wait til about 5pm....then I drink
something in a 32oz cup and I might if I am still hungry eat oatmeal and go to bed....That's it. Jamie hates it,
cuz I'm on my schedule and he's on a different one, and I never cook hardly and if I do cook, I don't sit and eat
with him. I only eat when I'm hungry, BUT I always wait til I'm starving....not good. I always start out with good
intentions of eating breakfast....last year Jamie MADE me eat breakfast--2 eggs, 2 pieces of bacon every morning
for three months. I wasn't even dieting and lost 28 pounds!! He says if I will just eat breakfast my body will
start working again, and it wont be hard at all....so we will see. I did eat an egg this morning....